Welcome to Coach Kim's Corner!

Ready to nerd out over foundational fun facts carefully curated by Coach Kinesiology Kim? These have been proven time and time again, by past clients, to help build a SOLID foundation. Feel free to download to read/print/fill out at your leisure.

Nov 14th is World Diabetes Day

Have-A-Plant-diabetes-brochure (pdf)

Download

Family Friendly worksheet for all ages!

do this crossword FOR your inner child, or with your child <3

PS these are some of the many activities available for children (beside working out) at Boot(Y) Camp btw! go team

Positive Self Talk Crossword Puzzle (pdf)

Download

Growth mindset (STEP 1) Worksheets:

stages-of-change (pdf)

Download

goal-exploration (pdf)

Download

goal-planning (pdf)

Download

building-new-habits (pdf)

Download

A Pre-REQ for developing a growth mindset...

Download PDF

is the ability to be fully present in the current moment

Download PDF

and anyone can gain that ability, with INTENTIONAL action.

Download PDF

an Ode to Potatoes <3

let's give them the respect they deserve

Download PDF

You don't need to be perfect, you just need to keep going <3

Download PDF

step 3: move your body!

Download PDF

No need to be overwhelmed, you start simple and add from there. give yourself grace.

Download PDF

Win a Coach Kinesiology Kim curated Gift BaskeT

ENTERING OUR holiday RAFFLE IS A DELIGHTFUL WAY TO CONTRIBUTE TO OUR 5 YEAR PLAN DONATION funD! (If you're curious, feel free to send me an email with any Q's about the H.H.H. project!)

Enter online, at a group fitness class or at the Farmer's Market

Coach Kinesiology Kim's holiday Raffle Runs Dec 1st-19th@ 10:00pm

DaysDays

HrsHours

MinsMinutes

SecsSeconds

eNTER (early) HERE

here are the very beginnings of what will become my blog

Home
Coach's Corner
Communicate with Coach

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.